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Indian beautiful young couple doing yogasana legs stretching on yoga mat in park outdoor during peaceful morning session focused on flexibility, wellness, balance, holistic healthy lifestyle together
Horizontal shot of happy Brazilian woman with curly hair holds paper bag filled with organic products during her shopping day emphasizes eco friendly attitude to nutrition smiles broadly stands indoor
Program Objective

Achieve Sustainable Healthy Lifestyle

We believe that only workouts or only diet plans won’t give you lasting sustainable impact. The real value of our program comes from a combination of customized workouts and nutrition plan.

  • Top qualified, certified and experienced Fitness Coach
  • Top qualified, certified and experienced Diet Coach
  • Customized 1 on 1 live workouts
  • Customized nutrition plan
  • Daily habit tracking by Fitness coach, Trainer and Nutrition Coach on WhatsApp
view all services
01.

Nutritious diet tips

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02.

Balanced meal plans

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03.

Wellness diet trends

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04.

Dietary wellness guide

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Who we are

Weekly Health Tips, Blog Updates, and Exclusive Advice for a Stronger and Healthier You

Peter Bowman

Creative Director

BeforeBeforeAfter

I wanted to focus on a lifestyle change rather than following crash diet for crash weight loss. I found Born 2 Build’s online offering best suited for me. I worked out in my gym and was guided one on one by my personal trainer. Dhaval sir constantly followed up with my soreness and energy levels. Loved the program as it works.

Sonal Karnik, Netherlands

Client

I lost 23 kgs of weight and 10 inches in waist over year and half with Born 2 Build. Really grateful to Dhaval sir for personalized goal setting, Ketaki ma’am for personalized nutrition guidance and check-ins. Highly recommend Born 2 Build for anyone looking to lose weight, build strength and stamina.

Anand Jahagirdar, USA

Client

Through the WhatsApp group my instructor, Dhaval sir and Ketaki ma’am were getting daily updates about my exercise and food that I was eating. Along with feeling fresh and energetic, I think my mental health also has improved and I feel happy throughout my day.

Shweta Patil, CA, USA

Client
Food

Diet plan

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Fitness

Exercise program

Learn more
Plans

Total wellness Packages

3 Months

Total Wellness
Individual Enrollmentfor 3 months
  • Individual sessions
  • 3 days/week workouts 
  • WhatsApp group with Fitness Coach, Trainer & Diet Coach
  • Daily workout & diet monitoring via WhatsApp
  • Weekly check-ins via video calls
  • Fitness progress tracking
Get in Touch

3 months

Employee Wellness
Corporate Enrollmentfor 3 months
  • Individual or Group sessions
  • 3 days/week workouts 
  • WhatsApp group with Fitness Coach, Trainer & Diet Coach
  • Daily workout & diet monitoring via WhatsApp
  • Weekly check-ins via video calls
  • Fitness progress tracking and reports
Get in touch
our news

From the blog

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If You Say You Care For Your Family
November 1, 20250Comments
Contact Us

Have questions?
Get in touch!

    Team

    Our Team

    Dhaval Chorage

    Fitness Coach and Program Head

    ACE (USA) and K11 Certified Trainer, Dhaval has been a lifelong fitness enthusiast. Since last 20+ years, he has been training clients across the globe.

    Prasad Deshpande

    Sales and Strategy Head

    An alumnus of BITS Pilani (BE) and ISB Hyderabad (MBA), Prasad has global work-ex of 27+ years in Consulting and Biz Dev. He is enthusiastic about enabling people to lead long, healthy and fulfilling lives.

    Ketaki Chorage

    Diet Coach and Program Co-head

    With PG in Sports and Performance Nutrition, Ketaki has been coaching clients across the globe on sustainable nutrition habits since last 20+ years.

    Aparna Deshpande

    Branding and Customer Experience Head

    With an BE degree, an analytical mind and execution power, Aparna is passionate about making a difference in peoples’ lifestyle by enabling them to lead long active lives.